Employee Training Programs - Stress Management Training Program Description

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Stress Management

Program Description: This 4-hour course covers the causes and symptoms of stress, as well as multiple ways to manage stress including exercise, diet, and other lifestyle changes.

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For Eastern Los Angeles County:
(877) 344-4800
1100 N. Grand Ave.,
Building 35,
Walnut, CA 91789

For Western Los Angeles County:
(213) 891-2162
770 Wilshire Blvd.
Los Angeles, CA 90017

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